Treatment & Alternative Solutions for Hyperthyroidism (continuation):

How to treat Hyperthyroidism with Yoga and Breathing exercises

Yoga

Yoga normalizes the function of the thyroid, pituitary, pineal and adrenal glands by stimulating it. It limbers and stretches the neck, strengthens and tones the nervous system. It's the thyroid gland which is mainly responsible for your correct weight and youthful appearance (it controls metabolism). Yoga stimulates the thyroid gland to work at peak efficiency. As pituitary gland also get stimulated thus helps improve their function. One of the most valuable exercises is called “Ustrasana”- an exercises especially helpful for people suffering Graves’ Disease and Hyperthyroidism.

Exercise:

Sit on your heels on a blanket or mat, clasping your hands behind you. Breathe in, and then as you breathe out allow your head to drop backwards. At the same time, raise your arms a little behind you. Breathe normally. When you are ready to release the posture, release your hands on an out breath and bring yourself back to sitting upright. Repeat this 3- 4 times a day.

Incorporating different alternative methods will not only speed up your healing process, but eventually will cure your Hyperthyroidism without RAI treatment or surgery.

I believe that once your symptoms are under control and your test are in normal range your eyes will start to improve. So besides treating the symptoms I would recommend treating the cause of Hyperythyroidism as well.

About the author: Svetla Bankova is an author of "Life Manual for Graves' Disease and Hyperthyroidism"- a book, based not only on her experience as a former Graves' Disease patient but also her research as a psychologist. This is only book that explains step by step how and why Graves' Disease/ Hyperthyroidism came to your life, the cause and specific steps for alternative treatment of Graves' disease and Hyperthyroidism. The book provides also specific steps how to treat Hyperthyroidism numerous practical exercises, diet, supplements and alternative approaches.

To get your copy today and start taking care of your Hyperthyroidism click here:

Treatment & Alternative Solutions for Hyperthyroidism (continuation):

How to treat Hyperthyroidism with Yoga and Breathing exercises

P.S. To see other free Articles about Graves' Disease and Hyperthyroidism, click here: