Specific tools to help you cure

 Graves’ Disease

1.    Remove stress from your life by creating a priority list and stick to this list, no matter what.

2.    Create you To-Do- List and Not-To- Do-List.

3.   Limit your activity/work to 4 hours a day, if possible take a leave of absence

4.    Take frequent walks in nature;

5.    Avoid heavy work out programs

6.    Remove anxiety and worry by adopting the philosophy that whatever happens is for your highest good and you can’t control everything in the world

7.    Get enough sleep, no matter how.

8.   Meditate- at least 30 min per day and you’ll see improvement in your Graves’ Disease very soon.

9.    Speak up for yourself, speak up the truth, speak up what you really want;

10.   Make decisions based upon your own real needs and therefore create a lifestyle based upon these needs;

11.  Find at least 2 things that you enjoy doing and do them as much as possible.

12.  No matter what others tell you or want from you, the most important thing is what you want and how you feel.

13.    Allow yourself to do nothing. This will calm you down and decrease your stress levels.

14. Consider a special Graves' Disease diet by avoiding food with high iodine content

I believe also that once the person suffering Graves’ Disease start to take care of  herself/himself it will not only improve Graves’ Disease symptoms, but will also be able to cure your Graves’ Disease.

I believe that once your symptoms are under control and your test are in normal range your eyes will start to improve. So besides treating the symptoms I would recommend treating the cause of Graves’ Disease as well.

About the author: Svetla Bankova is an author of "Life Manual for Graves' Disease and Hyperthyroidism"- a book, based not only  on her experience as a former Graves' Disease patient but also her research as a psychologist. This is  only book that explains step by step how and why Graves' Disease came to your life, the cause and specific steps for alternative treatment of Graves' disease. The book provides also specific steps how to treat Thyroid Eye Disease, numerous practical exercises, recipes for herbal compresses, how to use flax seed oil and many other supplements that will improve your eyes tremendously.

...She avoided an eye surgery and saw improvement in just 2 1/2 weeks! Hi Svetla, I just wanted to let you know that I have been taking the flax seed oil and using my eye drops for about 2 1/2 weeks now and I can already tell a difference -I do not have all of the pain in my eyes that I was having and I can tell by touch that my eyes are not protruding as much.   I am going to the eye doctor next week.  I am anxious to see how much my measurements have improved, because I know they have.  I just wanted to say thanks for your information, because I was not looking forward to that horrible sounding eye surgery. Thanks, Stacy P.